Tag Archives: Fun!

Kute Koalas

I’m not usually into drawing cute animals. But this was the lesson for today.

Fuzzy balls:

FuzzyBalls

And a kute koala with disproportionately large ears. He’s asking “Why did you make my ears so big, mate?” I added the “mate” because koalas are from Australia and I assume they’re thoughts would be in Aussie lingo.

Kute_Koala_Bears

 

If would be fun to draw some “badass” Koalas in biker gear. I may do that if I have time this weekend.

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Day 15: Taking the Struggle Out of Life – Asking “What’s Right About This?”

http://www.dreamstime.com/royalty-free-stock-photo-optimist-pessimist-cartoon-illustration-two-people-looking-glass-half-full-half-empty-image38753585

I have been in the habit of seeing what’s wrong about any situation, idea, thing, etc. for most of my life.

Why? I think there was a time when it was a “squeaky wheel gets the grease” strategy. Unhappy, misbehaving kids tend to get more attention than happy, obedient children.

And apparently, Enneagram 4’s tend to focus in on what’s wrong or missing. We’re more likely to be hard wired to “hope for the best but expect the worst.” If there was ever a recipe for a life of disappointment and regret, that’s it in a nutshell.

So what can I do to create a habit of seeing what’s right?

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Day 14: Taking the Struggle Out of Life – Ideas for Self-Appreciation

monsters and cupcakes

I asked my coach, Lynn Ellis, to share some creative ideas for appreciating my strengths as an Enneagram 4.

Here are a few of my favorites:

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Day 12: Taking the Struggle Out of Life – The Specialness Issue

SpecialnessFairy

Yesterday, a friend forwarded a promotion to me from a coach we both knew. The cost of this coach’s program was in the thousands of dollars; a far higher price than I’ve ever considered charging.

But it wasn’t just what this coach was charging. Hearing the coach’s name, I’ll call her “Iris” brought up all kinds of feelings and memories for me. None of the them good ones.

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Day 9: Taking the Struggle Out of Life – Breaking Out of the Rejection Avoidance Trap

dealing-with-rejection2

No one enjoys rejection but I seem to go out of my way to avoid rejection.

I didn’t always see myself this way. I used to see myself as more in the middle when it came to handling situations in which rejection was likely. I’ve experienced quite a bit of rejection and I’ve always been able to bounce back.

But in retrospect I’m not sure I’ve bounced back. I think what I’ve really been doing is using some old coping tricks which work to a degree but have also kept me stuck and, in a way, imprisoned.

Which naturally raises the question, why would anyone willingly keep themselves in imprisoned?

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Day 7: Taking the Struggle Out of Life – Finding the Potholes

Potholes

Last week I didn’t write much because I had The Cold from Hell. My son, who gave it to me, kept assuring me that it wouldn’t last long. He was right but those were three days of pure misery, I went through 4 boxes of Kleenexes and a small bottle of ibuprofen.

It feels so good to breath through my nose again!

I’m going to look at ways I can trip myself up as an Enneagram 4.

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Day 3: Taking the Struggle Out of Life – Appreciating My Gifts

IdealWork2

One thing that has emerged for me is how important it is for me to appreciate my own gifts.

It seems that I have been in this weird space of desiring recognition from others in order to feel what I do best is somehow legitimatized.

But I’ve taken the “marketplace” acceptance piece too far. I think I’m so skeptical of my own value that I’ve placed the burden on outside recognition and that doesn’t work.

Today I’m exploring how to change this so that I am my own best champion.

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Day 2: Taking the Struggle Out of Life – Getting Out of the “Doom Loop”

Type 4 Doom Loop

Most of us have some kind of bête noire that seems hang over us during at least some point in our lives. Enneagram Type 4’s tend towards what I call “The Doom Loop of Longing for  Love but Never Good Enough to Have It.”

I’m exaggerating my language a little to keep this light. When I talk about shortcomings I can get heavy very quickly.

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Day 1: Taking the Struggle Out of Life

JudywRainbow

This week I’m focusing on using self-observation to more clearly see where I tend to self-sabotage and get in my own way.

To begin, however, I want to write about the natural strengths persons who are Enneagram type 4s. My reason is so often I dwell on what I’m struggling with and it can begin feeling pretty heavy after a while. It feels like a good idea to begin with looking at what’s right.
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