Tag Archives: Joy

Day 8: Clutter-Free Forever! – Clean Your Mess First

CleanOwnMesses

I didn’t make as much progress last week as I planned because I ended up finding and buying a new elliptical machine and most of my time was spent getting the elliptical and setting it up.

One nugget I read in Tidying which I found valuable and had experience implementing was the advice to always begin with m own mess before I get annoyed with the messes other people make.

This came up yesterday when I found myself feeling upset with my family because the kitchen was a big mess and I had spent a couple hours the day before getting the kitchen completely clean. Now there were dirty dishes seemingly on every possible surface: countertops, the stove, and tables. The sink was filled with dirty dishes. And even though we have plenty of drawers and cabinets, food and clean dishes hadn’t yet been put away.

When this happens I get angry and I feel like my family doesn’t care about me and what I want. Unchecked, I would have started yelling at my family, “Look at this, everything was perfectly clean and now it’s a disaster!” My family would have felt bad and probably felt resentful towards me for being so unreasonable. They might have cleaned up but it would have been in a very grudging way (I’m only doing this because you’re being such a total bitch and making me feel guilty).

Instead, I followed the advice in Tidying which goes “when you’re angry with other people’s messes, first clean up your mess.”

Even though I like to think I always clean up after myself, I checked and, yep, my breakfast stuff was still sitting out not yet put away. Similarly, the dining room table was covered with all kinds of work-related stuff I’d taken out for a project.

Seeing all the mess I’d left was humbling and I took care of all the stuff I’d left out and forgotten about.

By the time I’d finished, my husband was carrying a stack of his dishes into the kitchen and helped me empty the dishwasher so I could get the dirty stuff out of the sink.

This was a good lesson for me on two levels:

  1. It reminded me that I’m not such a paragon of neatness and that very often my irritation has more to do with my own mess than my family’s.
  2. To remember one of my favorite bits of advice which is before I start anything new, put away everything from the project I just completed.
  3. Like most people, I have a tendency to focus on what’s wrong with everyone else and think “if they would just change, I’d feel happy.” The truth is happiness begins inside and I need to first address what isn’t working within. By the time I finish addressing my own shortcomings, the outside world seems to have magically come into alignment with what I want it to be. Go figure!

###

Leave a Comment

Filed under Clutter-Free

Day 7: Clutter-Free Forever! – Attack of the Resistance Monsters!

monstersallaround

In The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing, the author, Marie Kondo, advises that we follow two rules when we are deciding what to keep and what to discard:

  1. Discard by category: Collect everything in a particular category and put them in one place (for example, all my coffee mugs)
  2. Criteria for deciding what to keep: For item in the category, handle it and ask, “does this spark joy?” Only keep the things that spark joy.

My initial reaction was a feeling of relief and excitement. I felt these two simple rules would finally get me off my proverbial “should I or shouldn’t I?” fence when it came to trying to decide whether or not to keep stuff.

But then the doubt monsters crept in.
Continue reading

Leave a Comment

Filed under Clutter-Free

Day 3: Clutter-Free Forever! – The Joy Scale

JoyScale

Because it’s so important and because I tend to lose sight of it, I’ve added the “Joy Scale” I use to rate my daily activity.

Continue reading

Leave a Comment

March 12, 2015 · 6:59 pm

Day 3: Clutter-Free Forever! – What to Keep? What to Toss?

Sparking Joy

When I’ve decluttered and organized in the past, the place where I always get stuck is when I try to decide, “Should I keep this or get rid of it?”
Continue reading

Leave a Comment

Filed under Clutter-Free

Expansive Question #5. Receiving

Joy

Am I feeling joyful right now?

If not, what can I do or be to have more joy right away?

Leave a Comment

Filed under Receiving

Expansive Question #5. Receiving

Inspiration10

From Access Consciousness:

What if being comfortable = Limited

And being uncomfortable = Unlimited?

Would you be willing to be uncomfortable and go beyound your limits?

Leave a Comment

Filed under Receiving

Expansive Question #5. Receiving

Inspiration10

From Access Consciousness, Gary Douglas:

Anything you fight limits the contribution you can be and receive.

Leave a Comment

Filed under Receiving

Expansive Question #4. Receiving

Inspiration10

From Access Consciousness:

What if the key to creating greater possibilities has nothing to do with our imagination or our purpose and everything to do with our willingness to ask questions and create and generate way beyond what we can imagine?

Leave a Comment

Filed under Receiving

Expansive Question #3. Receiving

Inspiration10

From Access Consciousness:

Who or what are you refusing to inspire that if you truly inspired them would create a world worth living in?

Leave a Comment

Filed under Receiving