Expansive Question #3. Receiving

From Access Consciousness:

“Ease isn’t just something that feels good. It gives you far greater capacity to function successfully in the world…to receive more information and awareness and act on it effectively. How many people are uncomfortable with ease?

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12/24/12 Reasons to Celebrate Today!

"This one goes to 11"Nigel Tufnel, Lead Guitarist, Spinal Tap

“This one goes to 11”
Nigel Tufnel, Lead Guitarist, Spinal Tap

Things to Celebrate Today!

Gadgets that Make My Life Better:

  • My 11″ MacBook Air
  • My iPhone
  • Mini-speakers by iLife
  • Xoopar Mouse
  • Sony alarm clock with two alarm settings!

Other Stuff

  • Really insightful session with Kristin Luce yesterday
  • Completed my strength-training including planks and crunches
  • Completed elliptical workout
  • Skinny jeans still fit
  • Cleaned up attic space
  • Returned everything that didn’t fit or didn’t work for me.
  • Got another envelope off to Shoeboxed for scanning
  • No junk food yesterday
  • Matt did a cool job creating a graphic for my presentation

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Expansive Questions for Today

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  1. How much fun can I create today?
  2. How much ease can I create
  3. How can I have more ease rather than complication?
  4. What if I eat only what my body really wants?
  5. What ways can I earn money that are fun and easy for me?
  6. What if having a business could be joyful?
  7. What must I be, know, perceive, and receive to make money today?
  8. What would it take for money to no longer be an issue for me?
  9. What I could have whatever I desired? What if money wasn’t an issue?
  10. What if money shows up for the things I want to have?
  11. Will making this purchase expand my ability to contribute?
  12. Does this feel light or heavy?
  13. Truth – what do I know right now?
  14. If I choose this what will my life be like in five years?
  15. What is it about my knowing that brings up resistance?
  16. What about this choice feels light for me?
  17. What do I desire to create today?

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12/23/12 Celebrate!

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Things to Celebrate Today:

  1. Completed my rewrite of the Black Sheep Fable! This is a big deal because it took a lot of time to create the images but I’m so pleased with the way it turned out. This is going to be the experience for my home page.
  2. Doing this also means most of the copy for my home page is now written!
  3. Matt created one of the images and did a great job. It feels really satisfying to collaborate with my son.
  4. Waking up early and having the energy to get up and get going.
  5. My skinny jeans fit and feel comfortable!
  6. It’s not super cold out today.
  7. I’m looking forward to my meeting with Kristen Luce today.
  8. That I’m not jumping in with both feet into the business model of coaching. Maybe there is a different way to make money rather than coaching tons of people.
  9. I’m looking for projects that feel light and move quickly.
  10. I’m living in the question.

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Expansive Question #3. Business

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What is required for this project to be financially successful?

From Access Consciousness

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Expansive Question #2. Business

enlightenedbizWhat energy, space, and consciousness can I be that will bring this to success?

From Access Consciousness.

Note: this can apply to any undertaking; not necessarily business-related.

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12/22/12 Things to Celebrate

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  1. The world didn’t come to an end.
  2. Remembered to put more gas in the Corrolla!
  3. Got all the things I had on my list at the grocery store.
  4. Bought some excellent wine and champagne to celebrate the holidays.
  5. Returned the big box of stuff I didn’t want to keep to Lands End.
  6. My skinny jeans fit!
  7. Michael’s frozen strawberry margaritas and tortilla chips.
  8. Watching Matthew cook himself breakfast.
  9. Did my elliptical workout.
  10. Got to take a nap yesterday afternoon.
  11. Fresh baked baguettes.
  12. Talking to the cats in my baby voice.

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Joy in Work

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By Paul Hamid Werder, Faculty at the University of Spiritual Healing and Sufism

Work can be a place to express our creativity and passion for service. Or it can become an experience of frustrating, anxiety-provoking stress.

Are you experiencing JOY at work?

If so, you are likely expressing your unique talents in a way that is meaningful and nourishing to yourself and others. In a phrase – you are working “from your heart.”

If this joyful scenario seems like an impossible fantasy, you have lots of company! Business-as-usual is rife with compromised values, a focus on coping skills, and the necessity of playing politics and watching your back. Good people can easily lose heart at work and begin to accept their predicament as normal or inevitable. And if we are unaware of a better alternative, our stress and heartache becomes toxic.

I did not learn about this in a textbook. I burned myself out at age 27, thinking it was the organization that was unhealthy.

But truthfully, I needed to heal my relationship with myself.

Until then I could not make my complete contribution in a healthy manner. I needed to let go of my judgmental nature and tendency to write others out of the script. I had to learn that my feelings of inadequacy were coming out in behaviors that occurred to others as arrogance. Yuk!

It took me years to learn these lessons, but my deepest healing occurred very quickly when I realized that God comes running to us when we just take the first few steps. The practice of remembrance has been my lifesaver. It was truly a revelation to discover that our hearts are full of the divine qualities waiting to be reawakened and that God’s love is always available. Is it time to reawaken your heart at work???

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12/19 Celebrations

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Lots of good stuff to celebrate today!

  1. Inky is sitting in my lap purring. On a cold day it’s nice to have a warm cat in my lap.
  2. Just about complete with my “Secret Rebel” tale and it’s just about ready to go up on my blog! This is a big first step for launching the new website and I’m really excited!
  3. I really love the images I created for the “secret rebel” tale. Some look fantastic.
  4. Had a wonderfully insightful, productive session with Kristin Luce yesterday. Uncovered some areas of resistance that have been holding me back.
  5. Have some specific assignments I’m doing to loosen up those obstacles.
  6. One of my biggest obstacles is how harshly I judge myself
  7. Realized that one of the reasons I dread getting up in the morning is I have such strict boundries for what I judge as “acceptable” the entire day is one long tightwire act.
  8. I’m willing to act less acceptably.
  9. Had a good check in session with one of my clients
  10. Decided I’m increasing my fees and I don’t feel any anxiety about this. I may lose a client or two but I’m at peace with this consequence.

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Definition: Receive

To accept, admit, entertain.

Also “to take” and “capacious”

From Latin/French

From An Etymological Dictionary of the English Language, Walter W. Skeat, Dover Publications Inc. 2005

Note: I like the idea of growing the capacity to receive.

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